I swear I had an axiety attack today.

I could've sworn i had an axiety attack today. I had no idea what to do, and no idea what i wanted to do. i was anticipating something i dont know when or what it was, but i couldn't stand it. It felt like i was living in a mental asylum for like 6 months and i'd finally cracked. I jsut wanted to rip my hair out it was so friggen annoying.